Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, 20 May 2007

naive enthusiasm

I was feeling a bit cocky the other morning; a bit over confident, let me explain.

I had a particularly good session at the Nordic Walking group earlier in the week. I had practically run the course; leaving the rest of my group in my dust. At one point I looked back to ensure I was still heading the right way, and they appeared to me as mere dots in the distance, trailing behind me. For all I knew they were screaming for me to "turn left" or "come back, we are going THIS way", they were too far for me to hear a word they might have been saying.

Walking doesn't really puff me out. Sure, my shins are feeling like they are on fire and my face has turned a colour to match the soles of my inflamed feet. Oh and there is all that sweat pouring from my face; enough to fill a small lake, but otherwise you wouldn't know I had exercised; I have plenty of breath to spare.

So I was starting to think.... perhaps I should step it up a notch. Perhaps I should have a bit of a go at the ole running....now that I am super fit and all (HA HA HA HA).

So anyway, I got up Friday morning with the realistic notion of parking near Curves, so I could run back to the car after I was done.

I parked in a park nearby and walked the rest of the way, I was surprised how close that park actually was in the end, but reasoned that I would ace the run back and the ease of that experience would boost my confidence in a way that would encourage me to park further away next time, or even run ALL the way from my house.

So I did my usual work out, and after grabbing my keys from the basket on the front desk, I bounded out the door and sprang into an impressive gallop.

I think I was perhaps 45 seconds into the run when I began to dread the whole awful idea, and I remembered, all of a sudden, why I joined the Nordic Walk group and not any of the running options "the clinic" had to offer.

I think I made it back to the car in just over two minutes; heaving, nearly dying and vowing never to contemplate such a stupid idea EVER AGAIN.

Conclusion: I am terrible at running and.... quite hate it really.

Future research: Still considering a 10 km walk, weighing the options and assessing which might be right for me - will keep you posted.